Are you so busy making sure everything else in your life ticks over, that you haven’t spent time thinking about what makes YOU tick?

Would you like to STOP, breathe, and focus on you for a change?

What if you could reconnect with yourself and feel calmer, happier, and more focused?

Let’s look at some detail…

No previous experience in anything is required to be able to benefit fully from this day. Lunch, refreshments and materials are all sorted. All you need to do is bring a pen and an open mind. 

Jeff has combined his 25 years of coaching experience with the latest advances in neuroscience and the power of ancient practices to bring you an incredible opportunity to feel calm and focussed as you use your creativity, compassion, and courage to start creating your fabulous future in a safe and welcoming environment. 

The morning will be spent getting you calm, relaxed, and focused and using techniques to help you establish where you are now, what’s really important to you at an unconscious level, and start reconnecting with the true you.

After lunch we will build on the morning’s activities and identify blockages preventing you from creating the fabulous future you want and start removing them with a range of powerful coaching interventions. Relax, these will all be safe, easy, and comfortable.

You will leave feeling refreshed and calm, with a clear vision and plan, ready to create your fabulous new future.